Loaded Avocado Toast

This is a great way to get a good amount of healthy fat and veggies first thing in the morning. Plus, it is so filling!

Ingredients

• 2 slices sourdough toast

• 1 large avocado

• 1 tsp lime juice

• 1/2 cup tomatoes, sliced or diced

• Hard-boiled egg

• Handful of arugula

• Thinly sliced chives

• Salt and pepper to taste

• Red pepper flakes (optional)

Directions

1. Toast your bread to your liking.

2. Top your toast with sliced avocado and lightly mash it with a fork so that it is packed tight.

3. Top avocado with salt and pepper to taste, red pepper flakes (optional), and a squeeze of lime juice (about 1 teaspoon).

4. Add arugula, sliced tomatoes, hard-boiled egg, and chives. Enjoy!